24 Easy Keto Breakfast No Eggs Recipes
Keeping fit is a lifestyle now. Everyone is now motivated to eat healthy food. The Keto diet is followed by a lot of people and those who follow it want to start their day with keto breakfast recipes. There are various keto diet options some with eggs and some without eggs. Here I have come up with the easiest keto breakfast no eggs recipes.
I have already shared with you keto breakfast recipes before but this list has no eggs.
Let’s find out
Keto Breakfast Without Eggs Recipes
1.Keto Jalapeno Popper Taquitos With Bacon
I loved my breakfast with eggs but there are times when I would like to have a variety in the taste and here come keto jalapeno popper taquitos with bacon.
The kids in the house also look for new recipes for breakfast and for me breakfast is the most important meal of the entire day as it sets the mood since morning.
The best thing about the recipe is within 10 minutes you will be ready with it. With a combination of jalapeno, bacon, and cheese you can make this delicious recipe. This is one of the best low-carb breakfasts without eggs.
2.Butter Coffee
Butter coffee is one of the best options if you are looking for a quick breakfast meal. To make this you need butter, brewed coffee, cream, vanilla.
Just put them in a blender for 30 seconds and you are ready with tour butter coffee.
3.Keto Cinnamon Toast Cereal
I love crunchy cereal for my breakfast. Keto cinnamon toast cereal is not only healthy but it tastes wonderful too. This is low carb and keeps you full. Though it takes some time to prepare you will love the outcome.
With a mix of almond flour, cinnamon, baking powder, sweetener, salt you can make this amazing keto recipe. I can assure you, your whole family will love it. I use stevia as a sweetener.
4.Keto Cinnamon Rolls
The kids simply love this breakfast recipe. It takes around half an hour to make it. You need to preheat the oven to 375°F.
With a mix of butter, cinnamon, vanilla extract, cream cheese, Carbquik you can make this yummy breakfast meal.
5. Keto Blackberry Cheesecake Smoothie
It is a quick and easy smoothie and takes only 5 minutes to make.
The ingredients include blackberries, creamed coconut milk, vanilla extract, whipping cream.
To make this you need to preheat the oven to 300°F. With a mix of almonds, pecans, pumpkin seeds, almond flour, chia seeds you can make this quick keto breakfast recipe.
6.Keto Chocolate Cheese Mousse
Chocolate mousse is one of the most popular dishes in my home. Kids and adults in my home both demand it. I always have to come up with different ideas to fulfill their desire. I love it if I make them happy with my food.
At the same time, I am always very conscious about giving them food that keeps their calories in check. Keto chocolate cheese mousse is very tasty and has low carbs also.
This is a no-bake recipe. In just 10 minutes you will be ready for this recipe. The good thing is it can last for a couple of days. You need a combination of cheese, cream cheese, cocoa powder to make this delicious recipe.
7.Keto Tuna Salad Stuffed Avocados
You can make it for breakfast or for lunch. It only takes 10 minutes to prepare.
With a combination of tuna, avocado, chestnut, celery you can make this wonderful meal.
8.Keto Cauliflower Cheesy Grits
I love cheesy grits. It keeps me energized the entire day. I have always an inclination towards it and I always look for various ways to make grits. Keto cheesy grits are low in carbs and high in energy.
It does not take more than 15 minutes to prepare it and you can keep it for 2- 3 days in the refrigerator and it will still be yummy. With a mix of cauliflower, pepper, salt, butter, cheese you can make this morning dish for the entire family.
9.Crispy Keto Chicken Burger
This is one of my favorite keto breakfast recipes. To make this you need to preheat the oven to 400°F. With a combination of boneless chicken breasts, garlic, pepper, Parmesan cheese you can make this wonderful dish. Make this without eggs and you will love it.
10.Blackberry Cheesecake Keto Smoothie
Whenever I am in a rush and do not have time to make breakfast I look for quick ways to make it but I always make sure they are a keto-friendly diet. Once you will try this smoothie it will be your go-to breakfast recipe.
The best thing is it only takes two minutes to make. With a mix of blackberries, vanilla extract, stevia, and almond milk you can make this yummy smoothie.
11.Keto Mediterranean Salad
This is one of the healthiest breakfasts and it is quite delicious. The preparation takes half an hour.
To make this you need English cucumber, pistachios, lettuce, pepper, garlic, grape tomatoes.
12.Keto Chocolate Peanut Butter Chia Pudding
Whenever I talk about chocolate or even think about chocolate it feels so good especially if my breakfast is a chocolate recipe I simply enjoy it. Chia seeds are very good for your health so this combination is really powerful.
This low-carb meal is full of healthy ingredients. It only takes 5 minutes to prepare the recipe. All you need is a mix of chia seeds, cocoa powder, stevia as a sweetener, peanut butter. I love to make it again and again.
13.Keto Tex Mex Beef Casserole
To make this lovely breakfast preheat the oven to 375°F.
With a mix of keto taco seasoning, cilantro, lean beef, cheddar cheese you can make this lovely dish.
14.Keto Green Smoothie
Green smoothie not only looks healthy in terms of appearance but is really healthy. This low-carb smoothie with green vegetables mixed in the blend not only gives you great taste but is keto-friendly as well.
Again it is very quick to make, in just five minutes. With a mix of avocado, lemon juice, coconut milk you can make a very healthy and tasty smoothie. It will keep you full for quite some time.
Read:10 Keto Lunch Ideas
15.Keto Chicken Soup
This is one of the healthiest breakfast meals. It only takes half an hour to prepare.
With a mix of chicken thigh, paprika, celery, onion,garlic you can make this quick recipe.
16.Keto Sausage Mushroom
I don’t know about you but I just love mushrooms. I can eat mushrooms any day. It can be made in so many ways and so it is always a viable option for me. Fortunately, everyone likes mushrooms in my family.
It is so easy to make and takes only 20 minutes to prepare. You need a combination of olive oil, mushrooms, mozzarella cheese, onions. You can use pork sausage as well. It really tastes well.
17. Classic Keto Granola
This keto-friendly low-carb granola recipe is loved by kids and adults alike. The good thing is it does not take much time to make this recipe, only 20 minutes to be precise. You need to preheat the oven to 350 degrees Fahrenheit.
With a combination of almond flour, nuts, keto maple syrup and unsweetened shredded coconut you can make this recipe.
18.Keto Philly Cheesesteak Soup
The recipe will take around an hour to make.
The ingredients needed to make this delicious soup are mushrooms, bell pepper, butter, roast beef, cheese.
19.Keto Cardamom Porridge
I have always liked porridge since the time I was a kid. I make porridge at least once a week. It is so healthy.No it does not have oats, it is a pure ketogenic diet. I made the recipe with hemp hearts which contains hemp seeds.
Hemp seeds are very healthy and have a nutty flavor. The recipe takes only 15 minutes to prepare. With a mix of cardamom, hemp seeds, stevia as sweetener, cacao butter, milk you are ready with one of the most delicious breakfast no eggs recipes.
20.Keto Cajun Chicken And Sausage
The recipe takes around 35 minutes to make.
The ingredients needed are garlic, chicken breast, zucchini, sausage, red bell pepper.
21.Keto Pumpkin Pie Smoothie
Pumpkin pie smoothie, sound so interesting. It is sugar-free and low carb. Within just 5 minutes you can make this delicious smoothie. You need a mix of canned pumpkin, almond milk, coconut cream.
It is very healthy and one of the favorite smoothies in my family.
22.Keto Shephard’s Pie
We are a big fan of Shephard’s Pie so when I got an idea to make it keto-friendly, I was so excited. It will take around an hour to make it. You need to preheat the oven to 350°F.
With a combination of ground beef, tomato paste, cheddar cheese, oregano, celery you can make this lovely dish.
23. Keto Granola
It requires 10 minutes of prep time and 15 minutes of cooking time.
The ingredients include almonds, hazelnuts, pecans, sunflower seeds, butter and vanilla extract.
The list is made especially for the people who do not like eggs in breakfast but for people who like eggs, you can also make these recipes to give more options to your breakfast menu.
24. Low Carb Keto Shepherd’s Pie
The recipe requires 5 minutes of prep time and 35 minutes of cooking time.
The ingredients include canned tomatoes, almond flour, garlic, onion and ground beef.
Did you like the keto breakfast no eggs list? Let me know your feedback. I would love your response.