16 Delicious And Easy Keto Breakfast Recipes
We have all heard of the ketogenic diet, we have also heard it is very important for a healthy lifestyle. Since breakfast is the most important meal of the day I have compiled a list of the best keto breakfast recipes.
A ketogenic diet means you will be taking a high amount of fat and low carb with the appropriate amount of protein in your body. So what happens is instead of burning carbohydrates your body burns fat. So you can keep a track of your carbs.
I have chosen the most delicious keto diet recipes for you.
Let’s start with the
Easy Keto Breakfast Ideas
1.Keto Cereal
Keto cereal is a low-carb keto diet. You will be full and ready to go. Both kids and adults love this recipe. It is not only healthy but tastes wonderful too. It hardly takes 20 minutes to prepare the recipe.
You can use Stevia as a sweetener. With a mix of cacao powder, baking soda, eggs you can make this delicious cereal. You can also use peanut butter or cashew butter.
2.Keto Lemon Blueberry Muffins
This is one of my favorite morning recipes. My whole family loves muffins so I always have to look out for new recipes for muffins and since we follow a keto diet, keto lemon blueberry muffins are one of our top breakfast recipes.
It takes around 45 minutes to prepare. With a mix of baking soda, salt, butter, lemon, and blueberry you can make mouth-watering muffins that are low in carbs.
3.Keto Breakfast Sandwich
I love pancakes for breakfast and these fluffy and soft pancakes make my day. The eggs and the sausage in the sandwich with pancake are simply yummy. Within just half an hour you can make this delicious breakfast which is low in carbs and very healthy too.
The combination of eggs, sausage, salt, flour, and butter makes a wonderful sandwich. It will keep you energized in the morning. I make this sandwich on holidays too.
4.Keto Waffles
Waffles and pancakes are always in demand in my house so every 2-3 days I am ready with either waffles or pancakes. Keto waffles are gluten-free, sugar-free, and low carb diet.
For toppings, you can use coconut chips or sugar-free maple syrup. Within half an hour you can be ready with your waffles consisting of baking powder, almond flour, eggs, and sugar-free syrup.
5.Keto Egg Wrap
You always want variety in your breakfast. Even if the food is healthy you still want variation in the food. Keto egg wrap is another addition to your keto breakfast recipe.
This low-carb and high-fat recipe will keep you full for a long time. The good thing is it can be prepared very quickly. Within 25 minutes the recipe is made with a combination of chicken sausage, eggs, and pepper with a little salt. It is simply delicious.
6.Keto Blueberry Porridge
I love porridge for breakfast. Keto porridge is low in carb and high in fat with appropriate protein. The blueberries in the porridge give a nice flavor. As a sweetener, you can use stevia. With a mix of blueberry, stevia, coconut flour, vanilla extract you can make yummy porridge.
The hero of the flavor is blueberry.
7.Keto Pancakes
Keto raspberry pancake is a no grain and sugar-free pancake. This low-carb keto pancake is one of the most popular breakfast meals in my family. The kids simply love them.
This puff baked pancake is one of my favorite dishes. It only takes 20 minutes to prepare. With a mix of almond flour, raspberry, vanilla extract, and salt you are ready with a yummy keto raspberry pancake. For toppings, you can use chopped nuts or anything as per your choice.
8.Keto Peanut Butter Mousse
I just need an excuse to eat peanut butter and if a recipe revolves around peanut butter then nothing beats that. This low-carb mousse is simply delicious. If you eat it with chocolate chips it will be so yummy.
Though it takes some time to prepare the recipe the outcome will be very satisfactory. With a mix of peanut butter, heavy cream, and vanilla extract with chocolate chips on top this breakfast recipe is a sure shot hit.
You can make keto mousse with cashew butter also. It is one of my favorite keto recipes.
9.Keto Brussels Sprouts
Keto Brussels sprouts are my favorite health food. I am fully confident that when I make this recipe it will definitely keep my low carb in check. Brussels sprouts are low in carb and very healthy. It takes around half an hour to prepare the yummy breakfast recipe.
When I say yummy it is definitely yummy because of the combination of bacon,brussels sprouts, paprika, salt, and mozzarella cheese.
10.Keto Ham And Cheese Bites
Keto ham and cheese bites are low in carbs. It does not take more than half an hour to prepare. You need to preheat the oven at 350 degrees Fahrenheit. You need a mix of ham, cheese, baking powder, and eggs. The meal is extremely delicious and healthy too.
11.Keto Chocolate Shake
Keto chocolate shake is my go-to breakfast recipe. Whenever I am busy and don’t have time for breakfast I just make this quick and yummy chocolate shake. It is ready to be served within five minutes.
With a mix of cocoa baking powder, sweetener, vanilla extract, and cold water you are ready with a splendid chocolate shake.
12.Keto Strawberry Cheesecake Smoothie
I make this keto recipe on Monday mornings when I just want some motivation and energy to go back to work.
It only takes 5 minutes of my time and the kids also love this keto smoothie.
When I have a strawberry cheesecake smoothie it completely changes my mood and my ready mode is activated.
With a mix of water, strawberry, and cream cheese you can also make this yummy smoothie.
13. Low Carb Pizza Rolls
This keto-friendly recipe is a perfect appetizer.
It takes a little over half an hour to make the recipe.
You need to preheat the oven to 375°F.
The ingredients include low carb pizza dough, pizza sauce and Provolone cheese.
Use your favorite toppings.
14. Healthy Keto Lemon Blueberry Muffins
It requires 5 minutes of prep time and 20 minutes of cooking time.
The ingredients include almond flour, coconut oil, blueberries, baking powder and eggs.
15. Keto Chocolate Peanut Butter Balls
It requires 5 minutes of prep time and 5 minutes of cooking time.
The ingredients include peanut butter, maple syrup, coconut flour and chocolate chips.
16. Crispy Keto Waffles
The recipe requires 1 minute of prpe time and 5 minutes of cooking time.
The ingredients include vanilla extract, coconut flour, egg whites, vanilla extract and baking powder.