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I am a big foodie though I like to keep fit. I like to eat but at the same time I work out, I do gymming, yoga, running so that ...

A healthy lifestyle is the most important thing in this world. If you are healthy you can take care of your loved ones, you can do well in your professional ...

Pasta is one of the most popular dishes in my family. Everyone loves it. There are so many different varieties of pasta like stuffed pasta, ribbon pasta, tubular pasta. There ...

Since we are discussing Paleo chicken recipes it means we are very careful about our health and want to eat healthy food. It is a very good thing and definitely ...

When we try to lose weight we take fewer calories but the protein quantity is high so that there is no muscle loss. In this period it is very important ...

I love to eat snacks between meals and I think most people do. But we hold ourselves back because of the extra calories it contains. This is absolutely correct. But ...

Keeping fit is a lifestyle now. Everyone is now motivated to eat healthy food. The Keto diet is followed by a lot of people and those who follow it want ...

Everyone in my house love muffins. I love it too. So it is very important for me to come up with different flavors of muffins. We all like to have ...

Keto diet is not just a diet, it is a lifestyle that you have to maintain for a certain period of time. I have already shared with you keto breakfast ...

We have all heard of the ketogenic diet, we have also heard it is very important for a healthy lifestyle. Since breakfast is the most important meal of the day ...