Food

13 Traditional Samoan Food

Samoan food is one of the most delicious recipes in the world. They offer sweet and savory dishes in abundance.

Let’s find the

Best Samoan Food

1. Samoan Palusami

Samoan Palusami

Made with coconut milk, it is one of the most popular main dishes of Samoa.

It takes a little more than an hour to make.

You need to preheat the oven to 350°F.

The ingredients include spinach, coconut milk and corned beef.

2. Samoan BBQ Chicken With Coconut Rice

Samoan BBQ Chicken With Coconut Rice

It is one of the best dinner recipes for sure.

It takes almost 2 hours to make.

For this recipe you need a BBQ grill, cutting board, BBQ sauce brush, and saucepot.

The ingredients include chicken leg, honey, canola oil, soy sauce, short-grain rice, coconut milk, and sriracha.

3. Samoan Raw Fish Salad

Samoan Raw Fish Salad

This is a high-protein salad at its best.

It takes a little over 3 hours to make.

The ingredients include onion, lemon juice, fish fillets, tomatoes, and coconut cream.

4. Samoan Chicken

Samoan Chicken

It is also known as Moa Fa’ Asaina.

It takes an hour to make.

The ingredients include chicken, apple cider vinegar, tapioca starch, soy sauce and onions.

It is best served with rice.

5. Pani Popo

Pani Popo

This is one of the most popular Samoan food.

It is a sweet bun soaked in coconut syrup.

It takes almost 40 minutes to make.

The ingredients include frozen dinner rolls, coconut milk and sugar.

6. Kale Moa

Kale Moa

This chicken recipe is best served over rice.

It takes a little more than an hour to make.

The ingredients include onion, coconut milk, flour, chicken, potatoes and celery.

It is one of the most loved recipes in Samoa.

7. Sapa Sui

Sapa Sui

For this recipe, you can choose the meat of your choice whether it’s beef, chicken or pork.

It takes around half an hour to make.

The ingredients include beans, meat, ginger, soy sauce and onion.

8. Masi Popo

Masi Popo

It is one of the most popular cookies in Samoa.

To make it preheat the oven to 350°F.

The ingredients include flour, coconut milk, vanilla essence, sugar and baking powder.

9. Vaifala

Vaifala

It is one of the traditional Samoan drinks.

You can make it in just 10 minutes.

The ingredients include pineapple, coconut cream, brown sugar and water.

10. Kopai

Kopai

It is a Samoan dumpling and is a perfect breakfast recipe.

You can enjoy it as a dinner too.

The ingredients include koko samoa, flour, sugar, and water.

11. Coconut Rice

It is the stable food of Samoa.

The ingredients include jasmine rice, sugar, salt, kaffir lime leaves, coconut milk powder and desiccated coconut.

12. Samoan Tongan Round Pancakes

Heat the oil at 350°F.

The ingredients include flour, salt, milk, baking powder, egg and oil.

13. Paifala

The recipe requires 20 minutes of prep time and an hour of cooking time.

The ingredients include pineapple, all purpose flour, milk, cornstarch and sugar.

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